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The Rise Of Doula Care and its Support and Advocacy in Black Maternal Health
Black women in the United States are nearly three times more likely to die during childbirth than white women and in 2021 had the highest mortality rate in the United States at 69.9 deaths per 100,000 births, according to the Center for Disease Control and Prevention Maternal. In addition, more than one in five Black…
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What Is Your Love Language?
Love comes in all forms; it’s complex, deep, intuitive, and beautiful. It is the sole object of what humans yearn for: to love and to be loved mutually in its entirety. Knowing how to love and what accepting a healthy love looks like in your own life stems from understanding your wants and needs and…
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The Joy In Finding Oneself
Finding yourself is like discovering your new favorite song; each time you listen, you uncover more to admire. It’s about revealing new facets of what you love, and transforming the inward journey into a delightful adventure rather than a daunting task. Embrace it as a hobby, something you eagerly engage in. Explore different aspects of your…
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Poetry Books For Healing
A Beautiful Composition of Broken by r.h. Sin Poet R.H. Sin is renowned for his series Whiskey Words and a Shovel, a stunning collection of poetry that delves into pain, heartache, healing, and love. His 2017 book, A Beautiful Composition of Broken, is an exploration of the myriad forms of heartache and pain. Addressing themes…
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Harmonizing the Mind, Body and Soul
As we evolve through this journey of life, becoming aware of every part of yourselves becomes vital in personal growth and further development in who we are. Understanding our identity comes in so many different forms, and growing to appreciate every aspect that we possess whether it be positive or negative is essential. Through my…
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