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Self-Awareness Shouldn’t Mean Shrinking Yourself
You can analyze almost every part of who you are. Your attachment style, love language, triggers, habits, and even the way you respond to certain situations can all tell you something about yourself. There is so much value in that kind of self-awareness, but at what point does understanding yourself turn into overanalyzing yourself? More…
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The Strange Grief of Outgrowing Your Old Life
Sometimes growth can feel exciting and incredibly sad at the same time. Why is that? There’s a strange grief that comes with looking back at your old life and realizing it may never feel quite the same again. Yet, there is something beautiful about that too. As time passes, we begin to notice the parts…
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Is Feeling Lost the Formula to Finding Freedom?
What if feeling lost isn’t a setback, but the very thing that sets us free? Your early twenties feel like the first day of high school all over again, awkward, unsure, exciting, and desperate for direction. This chapter is filled with some of the greatest, yet most confusing times of your life. At 22, I’m…
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A Message To Those Who May Need To Hear It
All any of us are is just kids who are getting older. We are all growing and learning how to navigate the world around us, and things are new and scary. Sometimes, the weight of the world feels so heavy and unconquerable. But each day, we peel a new layer of ourselves back, so in…
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What Is Your Love Language?
Love comes in all forms; it’s complex, deep, intuitive, and beautiful. It is the sole object of what humans yearn for: to love and to be loved mutually in its entirety. Knowing how to love and what accepting a healthy love looks like in your own life stems from understanding your wants and needs and…
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Understanding Healthy and Toxic Attachments Styles
The focus on love and relationships often provides an opportunity to reflect on how we connect with those who matter most to us. While many express their affection through gift-giving, quality time, or acts of appreciation, it’s important to recognize that the nature of our attachments can significantly impact our well-being. Understanding these differences between…
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Navigating Anxiety and Finding Calm in Chaos
The ever-existing anxiety that comes in heavy waves and often dominates so many thoughts and experiences within life can be one of the biggest things that suck the joy out of happy moments. Anxiety convinces people of many things that serve inferior to our true capabilities and qualities. It’s that voice in the back of…
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The Joy In Finding Oneself
Finding yourself is like discovering your new favorite song; each time you listen, you uncover more to admire. It’s about revealing new facets of what you love, and transforming the inward journey into a delightful adventure rather than a daunting task. Embrace it as a hobby, something you eagerly engage in. Explore different aspects of your…
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The Talking Stage Is So Played Out: Here’s Why
As cuffing season is always approaching, so does this overwhelming feeling of wanting to spend it cuddled up with someone. Now I know more than a few of us can relate to being stuck in the toxic stage that is commonly known as the “talking stage” and for that very reason, I am here to…
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