Poetry Books For Healing 

A Beautiful Composition of Broken by r.h. Sin 

Poet R.H. Sin is renowned for his series Whiskey Words and a Shovel, a stunning collection of poetry that delves into pain, heartache, healing, and love. His 2017 book, A Beautiful Composition of Broken, is an exploration of the myriad forms of heartache and pain. Addressing themes of heartbreak, depression, anxiety, and the journey to healing, this collection resonates deeply with readers, making them feel seen and validated. This book is essential for anyone seeking healing or a deeper understanding of painful experiences. Through R.H. Sin’s evocative words, readers are guided to transform their heartbreak into a source of strength, encouraging self-discovery and a profound recognition of their own worth.

“Your beauty is yours

 your body is yours

 you and yours 

you don’t exist for them” — A Beautiful Composition of Broken, r.h. Sin, p. 384.

The Sun and Her Flowers by Rupi Kaur 

“The Sun and Her Flowers” by Rupi Kaur is a profound collection of poetry that delves into the intricate journey of growth and healing. Kaur weaves the importance of ancestry and the deep connection to our roots, guiding readers to understand the true essence of finding oneself through vulnerability and compassion. The book is artfully divided into five sections: wilting, falling, rooting, rising, and blooming. Each segment serves as a powerful metaphor for the stages of healing, revealing the delicate process of self-nurturing similarly to the care of a flower. This collection masterfully explores themes of love, loss, trauma, healing, femininity, and the reverence of ancestry. “The Sun and Her Flowers” stands as a testament to poetic beauty, transforming the perception of pain into something exquisitely beautiful.

“What is stronger than the human heart

 which shatters over and over and still lives.” — The Sun and Her Flowers, Rupi Kaur, p. 109.

Indigo by F.D. Soul

“Indigo” by F.D. Soul is her debut collection of poetry, crafted for those seeking a deeper understanding of their heart and soul. With raw, honest, and emotionally intuitive poems, Soul invites readers into the deepest parts of the mind while offering a sense of lighthearted tenderness. This collection masterfully addresses the harsh realities of pain with a gentle touch, leaving readers with introspective themes to ponder. “Indigo” resonates with those on a journey of self-discovery, making it a must-read for anyone looking to heal.

“But where would courage be without fear?” — Indigo by F.D. Soul, p. 133.

Delicate Thoughts by M. Ballard 

“Delicate Thought”dives into the depths of heartbreak, depression, and subsequent empowerment in an emotionally raw, diary-like style. Written by M. Ballard, this beautifully crafted collection integrates illustrations that enhance the poetic experience. Ballard invites readers into the most intimate parts of her thoughts through poetry, guiding them through the full spectrum of emotions and the healing process. From the very first page, dedicated “to the ones who thought they broke us,” this collection explores empowerment, growth, heartache, and more. “Delicate Thoughts” is a must-read for those seeking a profound sense of emotional connection and healing.

“Sadness, happiness, depression, anxiety.

 It all comes and goes in waves

 im learning to deal with it all 

and trying my best not to drown in these emotions

 it’s a fighting game with yourself

when you are so beautifully broken” —Delicate Thoughts by M. Ballard, p. 73

No Matter the Wreckage by Sarah Kaye 

No Matter the Wreckage by Sarah Kay is a journey of healing and self-discovery set in New York. This debut collection showcases Kay’s ability to connect deeply through poetry.

Her poetry  verses celebrate family, young love, travel, and history’s influence on the present. Her ability to find beauty in each of her experiences in life, crafts an intimate portrayal of love and life for readers. No Matter the Wreckage is a sanctuary of words, offering comfort and inspiration. It’s a must-have for poetry lovers seeking a transformative and uplifting reading experience.

“Because there’s nothing more beautiful than the way the ocean refuses to stop kissing the shoreline, no matter how many times it’s sent away.” — Sarah Kaye

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